Day 29 Be Kind to Yourself

Day 29

Be kind to yourself. Whatever obstacle you are facing or short comings you are trying to strengthen,give yourself a break. Lighten the demand that you put on yourself and take baby steps. If it’s a work out regime you have been hounding yourself about, simply add a walk to your weekly routine. If you are hard on yourself about your weight, try each day to eat just a bit healthier than you did the day before. Grab a new makeup accessory if you are feeling washed out or get a new pair of shoes to make your outfits feel fresh but take time to honor yourself as you bring yourself up to the level that you want to be on. Don’t knock yourself for what you don’t have, or have not yet accomplished. Simply make tiny changes and make each day a bit more productive and a bit more successful than the day before.