Day 37 Get Yourself Out of That Rut!

Here are 5 great ways to get yourself out of a rut!

 

1. Start your weekend day with a funny movie or light romantic comedy. When you

eventually do get our of your jammies, you will be renewed and ready for a fun day.

Do NOT watch a dramatic downer on your DVR. Note to self ;).

 

2. If you find yourself feeling weighed down on the inside and can't seem to shake the mood, pump some loud music through your house or car and jam away. Choose CD's that remind you of fun times in your past and sing along to the songs. Such a great break from reality!

 

3. Go to a store and walk through all of your favorite sections and make lists of the great things you plan to buy in the near future. If you have extra money to spend, treat yourself to a little trinket. Otherwise jot down all the fun things you want to save up for and get excited to start adding them to your collection. Remember, half the process of achieving things is believing in them first!

4. Clean out some of your old things and donate anything you no longer need. Creating space in your life and getting rid of clutter will make you feel refreshed and renewed. Donating to a good cause and sharing with others is the best gift you can give both to yourself and the recipient of your goodies. Give good, get good!

 

5. Indulge in sweet and savory goodness. The bottom line is there is nothing more soothing than a delicious meal and a sweet, yummy dessert to top it off. You may want to go for a little jog afterward but both experiences will be wonderful.

Take care of yourself and be kind to yourself and soon you will find yourself climbing step by step out of that rut and into grateful goodness.

:)