Day 41 Revisit Fond Memories

Sometimes revisiting an old memory can lift your spirits today. If an old song reminds you of a happy moment, turn on that CD. If talking with a particular person when you're struggling makes you feel like you're safe at home, give them a call.

 My Nana passed away when I was 8 years old. Once in a while when I go to the store and see Jean Nate, I stop for a little sniff and even though it's been 25 years, it still takes me right back to her vanity in her bedroom. What takes you back to a place of goodness?