Day 2
Plan four to six days each year on the calendar that will be your special days. Book them ahead of time so you have them to look forward to. Think of your Birthday and how you have that day just for you and then create 6 more days just like that. Half of the joy is looking forward to exciting events so take charge and create more future moments of joy to look forward to. Book personal appointments, day trips, lunch out with friends or spend the day alone at the spa pampering yourself but on these days do only things that make you truly happy. Literally get your planner out and pencil the days in as soon as possible so that you won't have any conflicting engagements. You are entitled to put yourself first and by booking days in advance you are giving yourself permission to indulge in goodness. Take days off work, get someone to watch your kids and put all obligations on hold. These "me" days will refresh you and revive your spirit. Go get your calendar. Now!
Yummy treats that enhance basking :)
Dunkin Donut Munchkins on skewers. Dip in chocolate and sprinkles.
YUM!
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