Day 4 Create a back up plan

Day 4

Create a back up plan if you are faced with a disappointing situation. If you are dressed for an interview or a fun night out with friends and the date gets canceled, go out anyway. If you are supposed to go to a theme park or take a day trip with someone and they change their mind or get sick, do something great anyway. Look for an alternate group of friends or a family member to go with you. If no one is available to go with you, go anyway! There is no shame in having a great day by yourself and if you are dolled up and ready to go and plans get ruined, don't go home and loaf on the couch. Be flexible if the unexpected happens before you have the chance to get upset. Don't let disappointment into your day, instead grab your phone and check the movie times or make a reservation at a great restaurant. When things don't go the way you planned jump in and make a new plan and this will keep you from being let down for no good reason. Create a back up plan when things don't go as you expected and you will find that you feel much happier and in control of your own emotions. Things happen that we don't love but you just may end up having an even better time than you would have if things had gone according to plan. :)

On bad days my sister says to think of
rainbows and sprinkles. These are perfect!
I snagged this pic from the baker
Monica Joy