Day 5 Let go of regret

Day 5

Let your regrets go. Make a list of every last regret you have ever had including the one from years ago that pops into your head from time to time. Once you have your list of regrets both big and small, physically let go of them. Write them on a piece of toilet paper and flush them down the toilet or wash them down the drain. You may even want to write them on tissue paper and throw them in the fire place but once you let go of all of your regret you can finally move forward. Forgive yourself for everything while you toss them away. From now on if the old regret starts to creep into your thoughts you can literally imagine yourself in the moment that you let it go. You can stop yourself right in your tracks and picture yourself throwing it right into the fire or flushing it down the toilet. This is the perfect way to redirect your thoughts and stop beating yourself up for old things that you can't change and don't belong in your current thoughts. Let go of regret and watch yourself heal and grow!

Push cakes are the cutest! It's a push up and a cupcake
combined! These are from Taste for adventure but if you
google push cakes lots of places make them and ship!